How To Soak Your Bee Pollen – An Unequivocal Guide To Using Bee Pollen
What is Bee Pollen?
Wouldn’t you like to know how to soak your bee pollen properly and how to use it correctly? Well some enthusiasts of natural foods and remedies may already know the ins and out using bee pollen correctly.
But for those new to bee pollen, it can be quite irritating not knowing how to use your supplement properly.
You may have heard that bee pollen is an absolute wonder and that it has vast amounts of benefits that it provides; well, bee pollen is all of that and more.
It is clear that I point out, that bee pollen is not a fad nor is it hype; it is the real deal and can provide those massive benefits I’m sure you have all heard whispers about.
Bee pollen is collected from bees as they enter their apiaries after foraging the wilderness for nectar. The pollen once collected in a special trap at the top of an apiary is then sanitized, and freeze dried to ensure it is at its maximum freshness.
Bee pollen is collected solely for its health boosting qualities; it is that remarkable that not only is it used by humans it is also regularly given to animals to boost their immune systems and provide them with extra energy.
How To Use Bee Pollen
Using bee pollen is relatively straightforward, as long as you know how to prepare and use each of the three main types of bee pollen, namely powdered, granulated and encapsulated. Some are just as easy as taking a capsule each morning while others require you to soak the bee pollen overnight. However, I shall take you through some hints and tips for using each type efficiently.
Powdered - With powdered bee pollen, you cannot just simply eat it in its raw form, for starters it would be a messy affair and secondly it wouldn’t be properly absorbed via the stomach lining as it should be. With powdered bee pollen, you can easily mix a teaspoon of it into your favorite smoothie or juice for easy consumption. Another easy way in which to consume powdered bee pollen is by mixing it into your oatmeal in the mornings.
Granulated – Granulated bee pollen requires the most work, to obtain the optimal amounts of nutrients out of the product itself, namely you will have to soak the bee pollen. When bee pollen is in granulated form, it is crucial that you soak the bee pollen in water over night. This is because the nutrients are locked within the granules, which makes the rate of absorption by the body incredibly low as it cannot easily get to the nutrients. By soaking the bee pollen, you release the nutrients out in to the water, allowing you to, easily consume the entire mix as either a drink or mix it into something to eat.
Encapsulated – Encapsulated bee pollen is by far the easiest type of pollen to use. There is no need to soak the bee pollen as its provided to the consumer in easy to digest and easy to swallow capsules. Not only do capsules save you the hassles of soaking the bee pollen they also help the pollen’s nutrients to be properly absorbed via the stomach lining.
When starting out with bee pollen supplements, it is essential to start small and increase the dosage up to the manufacturer’s recommended amount over time. If you jump head first into taking too much bee pollen you will soon begin to feel nausea, as your body will not be accustomed to the influx of so many vitamins and minerals.
Are There Any Risks?
Unless you have an acute allergy to bee stings, then there is remarkably little to worry about when using superior quality bee pollen. Even if, you have an allergy to pollens, bee pollen supplements can still prove to be hugely beneficial, as over time they could help your body to dampen its allergic reaction to pollen.
One main concern I must bring forward is not about the bee pollen itself; but from where the bee pollen is actually sourced. The quality of bee pollen is directly related to the air quality of its locale. Areas such as China, should be fully avoided, as they only offer bee pollen supplies which are contaminated with toxins and pesticides.
For the best possible bee pollen supplements, you should always choose those that originate from New Zealand, this is due to New Zealand’s astonishing air quality, thus allowing for an exceptionally healthy product.
Do You Have Any Brand Suggestions?
I do indeed have a brand suggestion, which I believe many others will find just as enjoyable as I have over the years. The brand I’d like you all to try is Natural Energy, and in my opinion they truly offer a better product than their competitors. I don’t just say this because I am a fan of the brand; I say this because they offer more to the consumer than offer brands can.
Not only is their bee pollen sourced from their own apiaries in New Zealand. Nor the fact that it is in capsule form, which means you don’t have to soak the bee pollen or that its properly digested in the stomach, instead of elsewhere.
The main reason I always use Natural Energy’s bee pollen is that they have fantastic customer services. They also have a website, and more importantly they clearly present all of the information about their entire product range, not just their bee pollen, to the consumers.
This reassures me every time I purchase my supplements as I truly know what I will be getting. It’s essential to make clear that not all suppliers display this information about their products, which often leads me to wonder; why do they not want their consumers to know what they are taking?
In conclusion, bee pollen is a remarkable supplement that can be taken every day to further your lives, improve your health and to make you feel young again.
I clearly advise you to opt for a brand that offers their supplement as a capsule, not only will you never have to soak your bee pollen, you will benefit from the correct absorption and ease of use capsules offer the consumer.
Using bee pollen is no different to taking a multivitamin every morning and before long it will become an essential part of your diet.
In all honesty, who wouldn’t want to take a supplement that’s action packed with so many vitamins, minerals and enzymes that would otherwise require a person to take a handful of other supplements.
So go out today and purchase some of the ‘Food of the Gods’ and benefit from the health restoring powers of bee pollen just as our ancestors have done before us. Another way to get benefits for your body is by working out. Check out the Best Yoga Workout Review here for more information.